Foods high in refined sugar · 4.It's important to avoid grapefruit and foods and drinks that contain grapefruit while you're taking estradiol. When taking estradiol, it's best to limit your intake of alcohol, sugary foods, processed foods, and excess sodium. The Centers for Disease Control and Prevention defines moderate alcohol consumption as one drink or less per day for women. However, it's a good idea to avoid alcohol completely or limit it even more while you're taking estradiol.
Alcohol doesn't directly interact with estradiol, but research shows that alcohol can cause changes in sex hormone levels to the point of increasing the risk of breast cancer in postmenopausal women. Like sugar, processed foods introduce empty calories into the diet. Sparacino states that processed foods, which include both fast food and packaged snacks, can also alter the body's hormonal balance. Taking out the salt shaker every time you eat or eat potato chips, salads or cheese sauces can quickly introduce excess sodium into your diet. Canned sausages and soups also often contain a lot of sodium.
Anyone concerned about bloating who consumes estradiol should avoid so-called salt bombs. Do not eat grapefruit or drink grapefruit juice while you are using this medication. Grapefruit and grapefruit juice may change the amount of this medication that is absorbed. in the body.
Taking estradiol with grapefruit juice can increase the amount of estradiol in your system, so it's recommended to avoid grapefruit and grapefruit juice while taking estradiol. When estrogen levels drop, this can lead to weight gain as metabolism slows down. You can do your part to help offset hormone-related weight gain by adopting a healthy diet, including reducing your intake of added sugar. Added sugar is the most found in sweetened foods and beverages, such as candies and soft drinks, but it is also added to many processed foods.
Check the nutrition label for the amount of added sugar in the foods and drinks you normally eat. It is recommended to keep the intake of added sugars below 10% of total calories, which means less than 48 grams per day for a 2,000-calorie diet. Estradiol can cause swelling and fluid retention. If you eat foods that are high in sodium, this can cause your body to retain more fluids and worsen fluid retention.
Now that you know what foods to avoid while taking estradiol, below you'll find some healthy alternatives to eat. Estradiol comes in the form of a vaginal cream, which is applied inside the vagina with an applicator. It is also available in several other forms, such as an oral tablet, a transdermal patch (skin patch), and others. Estradiol interactions may vary depending on the form of estradiol you are prescribed.
The following information does not include all other possible interactions with estradiol. Certain health problems or other factors may increase some risks when using vaginal estradiol cream. For this reason, doctors may not prescribe estradiol in these cases. These health conditions or other factors are called contraindications.
Certain medical conditions or other health factors may increase the risk of interactions with estradiol vaginal cream. Before using estradiol, tell your doctor about your health history. They will determine if estradiol is right for you. No, unless your doctor tells you that contrary.
Other foods are not known to interact with estradiol. That said, certain foods can worsen menopausal symptoms. Estradiol vaginal cream is prescribed to treat menopausal symptoms). These foods may vary from person to person.
Examples of foods that can worsen menopausal symptoms include processed and high-sugar foods, such as white bread and baked goods. Other examples are spicy foods and caffeine. Talk to your doctor to learn more about foods that can worsen menopausal symptoms and ways to avoid them. For more information on the interaction of estradiol with grapefruit, see the “Other Interactions” section.” above.
Because of this risk, doctors don't usually prescribe estradiol if you have or have ever had a type of breast cancer that depends on estrogen to grow. They can talk about other treatments for your condition that are safer for you. Research shows that additives such as phthalates, artificial colors and sweeteners in processed foods can alter endocrine function (also known as hormonal function), increasing the risk of hormone-related health problems.