You may also want to limit your intake of added sugars, processed foods that are high in carbohydrates, alcohol, caffeine, and foods that are high in sodium. These dietary changes can help facilitate this important transition in your life. I started hormone therapy a few months ago and, since then, I have started to avoid alcohol (due to my addiction to cypro) and also to drink less coffee, meat and unhealthy foods, such as fast food.
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What is the most common hrt prescribed?
Hormone replacement therapy comes in different forms, such as tablets, gels, patches and pessaries, and many women are confused by the options available. However, choosing the right dosage and administration of hormone replacement therapy will be of great benefit in helping you effectively treat menopausal symptoms.
Can starting hrt make you feel worse?
Unfortunately, some people may feel worse before they feel better after starting hormone replacement therapy. You may experience this phenomenon when your body adjusts to new hormone levels.
What are the long term side effects of estrogen replacement therapy?
The overall increased risk of serious adverse effects, such as breast cancer, stroke and pulmonary embolism, with long-term hormone replacement therapy. Some hormone therapies can cause vaginal bleeding.
Does hrt patches put weight on?
However, the presence of estrogen through the skin in the form of a gel or patch containing micronized progesterone does not usually cause weight gain. Weight gain is among the most common side effects of Evorel Sequi (affecting between 1 in 10 and 1 in 100 people who use HRT patches).