What supplements should i take alongside hrt?

It's not possible to say that it's safe to take other herbal remedies and supplements with HRT. They are not tested the same way as at the pharmacy or by prescription. They are not tested in the same way as drugstore or prescription drugs. They are usually not tested to determine what effect they may have on other medications. There are several different herbal products sold to help alleviate menopausal symptoms.

These include evening primrose oil, soybean, red clover, black cohosh, ginseng, and St. John's wort. Take a high-quality multivitamin and mineral supplement daily that contains a full range of vitamins and minerals. Make sure the product you choose contains iodine, magnesium, manganese, zinc, B vitamins, folic acid (in the form of 5-MTHF) and vitamin C.

Heart health for coronary heart disease and stroke. Omega with EPA and DHA helps improve cholesterol maintenance and normalizes and regulates triglyceride levels in a normal range. This vitamin is essential for health for a variety of reasons. Vitamin D supports the immune system, contributes to bone health, and may protect against certain types of cancer. It is also effective in helping to prevent osteoporosis, reduce the risk of heart disease, and promote weight loss in menopausal women.

This supplement, known as dehydroepiandrosterone (DHEA), is a natural hormone that has been used to improve adrenal insufficiency and symptoms of depression, works as a complementary treatment for systemic lupus and, potentially, to combat obesity by increasing fat loss. The body produces DHEA naturally and converts some of it into testosterone. As you age, your DHEA levels may decrease, making this supplement the perfect combination for BHRT. While bioidentical hormone replacement therapy (BHRT) is a natural way to help you keep your hormone levels balanced and improve your body's functioning, you can also support your health by taking a variety of natural supplements.

In addition to the benefits of BRHT, such as weight loss, reduced joint and muscle pain, and a lower risk of heart disease, there are some natural supplements that work well with BRHT and help to: improve results.