Don't drink (except maybe small amounts). Eat healthy carbohydrates, such as apples and chicken breast or other white meat. When your hormones are under control, you may feel more emotionally balanced. Hormone therapy may help you feel calmer and have more control over your emotions.
Fortunately, there are ways to combat low estrogen levels, and not all of them include hormone replacement therapy (HRT) treatments that contain female hormones. You may be able to increase your estrogen levels naturally if you eat certain foods and take herbal and vitamin supplements. The success of hormone replacement therapy depends on finding the optimal dose to alleviate symptoms and minimize potential side effects. Your healthcare provider will usually start with a low dose and adjust it gradually based on your response.
Regular monitoring and communication are crucial throughout this process. Your PIM provider ensures easy access to them through a HIPAA-compliant platform, allowing you to enjoy comfortable and well-supported treatment. If you're curious about how HRT might benefit you, it's a good idea to talk to a healthcare professional. So, if you're considering hormone replacement therapy, be sure to talk to your doctor first to evaluate the pros and cons and determine the best path to take for you.
Hormone replacement therapy (HRT) is designed to treat specific symptoms and conditions related to hormonal imbalance, such as hot flashes, mood changes, or low energy levels. Hormone replacement therapy can improve psychological well-being, alleviate gender-related distress, and improve sexual satisfaction and overall quality of life. Before starting hormone replacement therapy (HRT), it's critical to understand the potential risks and things to consider. Hormonal hormone therapy should ideally be most effective when started during the perimenopausal phase, which occurs before official “menopause” (defined as 12 months later) of the last menstrual period).
In general, HRT aims to restore hormonal balance and alleviate symptoms, improving the quality of life of those undergoing treatment. This includes screening tests to assess your general health and identify any possible risk factors or contraindications for HRT and BHRT. Unlike many hormone clinics that focus exclusively on hormone management, your hormone therapy treatment provider will address and manage any health problem that may pose a risk related to the use of hormone therapy. Hormone replacement therapy (HRT) and bioidentical hormone replacement therapy (BHRT) are powerful tools for managing perimenopause symptoms and post-menopause.
If you're ready to explore HRT further, consider contacting Be Well Primary Care for personalized guidance and support.