What is the safest way to come off hrt?

The side effects of HRT in menopause will slowly decrease as the dose of HRT decreases. Once you stop taking the medication, the side effects will go away completely. The best way to stop HRT is a slow, consistent, and supervised approach. This method allows the body to gradually adapt to lower hormone levels.

This reduces the incidence of shock to the system or severe withdrawal. Increase vitamin E supplements to 800-1000 units per day. This is usually safe and effective (check your blood pressure regularly). Despite some reports, vitamin E is generally believed to have benefits for cardiovascular and breast problems as well. Natural progesterone cream of 20-40 mg per day applied to the skin.

We offer a bioidentical progesterone cream with a doctor's prescription. This is the best quality natural pharmaceutical-grade progesterone available from USP. Natural progesterone and valerian cream (2 g capsules) Garden sage (up to 3 cups of tea a day) Passionflower (14-15 drops in liquid) Vitex (castberry, castberry) 2 capsules Special fortified source products: Nutlettes cereal 1- 800-233-3668 Beef protein granules (no) 1- 800-233-3668 Beef protein granules (no) 1- 800-233-3668. Talk to a family doctor if you are thinking about stopping HRT. If you're over 50 and are taking HRT to ease menopausal symptoms, a GP might suggest that you try to stop taking it every 2 or 3 years, to see if you still need it or if your symptoms have improved.

If you and your healthcare professional have decided that you should stop taking hormone therapy, we suggest that you first try a lower dose for three to six months (unless you have been advised to stop taking it immediately because of a new medical condition, such as breast cancer). NICE tells us that, in the long term, there is no difference between stopping taking it gradually or abruptly, but stopping using HRT is less likely to cause symptoms of a rebound effect. People can work with their doctor to reduce the dose safely. Some health professionals may recommend stopping hormone therapy without reducing the dose.

There is currently no clinical consensus on the best method to discontinue this treatment. Women should not be advised to stop taking hormone therapy after an arbitrary time limit,” state guidelines from the National Institute for Health and Care Excellence (NICE) that help health professionals provide the best and safest care during menopause. The classic phased approach to any treatment involves trying the simplest and often safest therapy before moving on to a stronger and often more intensive strategy. Factors such as the type of hormone replacement therapy you're taking, the dosage you're taking, how long you've been taking it, and any underlying health conditions influence determining the safest exit strategy.